Your hair is claimed to be your crowning glory, and it’s normal to require to reinforce your hair if it’s to not your satisfaction. If you’re trying to regrow hair that you simply have lost or would simply wish to improve the hair that you have, try a number of these natural remedies. Their proven benefits can help to stimulate growth and enhance the hair that you have.
1- Up your fish intake
I really like fish, most fish anyways, also fish are packed with Omega-3 fatty acids that make your hair grow. A lack of Omega-3s not only slows the growth of your hair but also can make your strands brittle and dull. If you don’t love the taste of fish, also can take Omega-3 fish oil supplements instead. You may not notice a difference directly, but after a couple of weeks of consistent Omega-3 intake, your hair is going to be longer and healthier!
Massaging the scalp can help to revive hair growth and may be utilized in conjunction with hair oils and masks. This stimulates the scalp and may improve hair thickness Trusted Source. Taking the time to massage your scalp every day also can assist you to relieve stress and tension. It’s thought that stretching forces during the massage encourage hair growth and thickness within the dermal papilla cells.
3- Warm oil massage
A great way to stimulate your scalp and moisturize your hair is with a warm oil massage. You can do this by yourself, or even grab a friend and do it for each other! There are plenty of hair oils you can buy in-store (we really love Moroccan Oil Hair Treatment), or your can DIY one with coconut, jojoba, and olive oils. Warm them up and massage your scalp and hair for 20 minutes. After the massage is completed, leave the oil in your hair for an additional half-hour then rinse it out.
4- The inversion method
This method has the nod of approval from many beauty bloggers and vloggers, so it’s definitely worth a try! Here are the directions: a day for seven days massage your scalp together with your fingers tips for five minutes (set a timer!). It’s called the inversion method because you’ll see the best results if you sit on a chair and flip your hair over so that your head is positioned below your heart. This way, you increase blood flow to your head and stimulate hair follicles. You can even use oil to massage with every few days if you want!
5- Egg mask
Eggs are so great for your hair. They contain essential vitamins, minerals, and proteins that condition the hair and promote hair growth. All you need is an egg and a tablespoon of olive oil. Mix them together and spread the mixture all over your scalp and hair. Let it sit for 15 to twenty minutes, rinse, and shampoo.
If your hair needs a healthy boost, try some of these tips out for size! Your hair will be stronger, look smoother, and of course, grow faster!
6- Don’t wash every day
If you don’t have to, don’t wash your hair on a daily basis as the oil your scalp produces is essential for healthy hair and hair growth.
7- Fill up on protein
Having a high-protein diet makes a big difference for your hair. Protein really is a building block for healthy hair, so check that you’re adding a lot of it to your diet! Rich protein foods include salmon, chicken, tofu, eggs yogurt, nuts, the list goes on!
8- Apple cider vinegar rinse
Mix two tablespoons of apple cider vinegar (we prefer Bragg Organic Raw Apple Cider Vinegar) with one liter of water and rinse your hair after you’ve shampooed and conditioned. Apple cider vinegar boosts your hair growth, gets rid of dirt and is a natural detangler for your hair. It will improve your hair’s shine and make it softer and stronger.
9- Potato hair mask
This may sound funny, but potato hair masks are all the craze when it involves making your hair grow faster. All you need is to mix the juice of three potatoes with one egg yolk and a table spoon of honey. Potatoes are rich in vitamins A, B, and C, which will help fortify your strands. Eggs are amazing for your hair too, therefore the combination will work wonders!
10- Drink more water
Here it’s again, but drinking water a lot really can help with pretty much everything in your body, including hair growth! How strong your hair is and how fast it grows are linked to how well your body eliminates toxins. The best way to do that is to drink water to flush your system.